A PR to end the running season

Winter Park Road race medal is stained glass.

This past Saturday I ran the Winter Park Road Race, the race sparks the end of the official running season. Our local running store Track Shack hosts a number of races throughout the year. Six of them are designated part of the running series. One can register for all six at the beginning of the season and become a fanatic. My husband and I have run all of the races before in previous years; but never all of them in the same year. This year we both decided to be fanatics. Not only did we commit our selves to all six races but we also signed up for the distance dare competition of two of the races. Basically those two races have both a shorter run and a longer run. A person doing the distance dare will do both the runs back to back.
So we continued to train year long for these races as well as a 15K, 10 miler, the half-marathon, and the relay race. We said no to social events and trips so we wouldn’t miss any in the series.
Now it has all come to an end and I came out with another PR.
That would make 3 PR’s for the entire year. I fell short of my half-marathon goal but I can say I had a banner year!!!

Last year’s Winter Park Road Race was an accomplishment because I was able to complete it with slacker training. I had hoped that this year’s would be cool because I obviously do better in cooler weather. I was not lucky that day. Orlando started it’s spring (and when I mean spring I mean summer-lite). It was humid and hot. The first two miles were hot and I was a sweaty mess but I pushed it anyway,

It wasn’t exactly a PR for me but pretty fast considering the temperatures. I probably pushed it too hard but I wanted to get back to the start line with time to cool down before my next six miles.
When I woke up in the morning I was tired and still sore from my crossfit bootcamp workouts earlier in the week. I didn’t properly stretch all week and I was not in the greatest state of mind (our dog has been really sick). I wasn’t really going for a PR; I just wanted to get the race over with.
So I started running the 6 miles. With luck it did cool down a bit. I was still really tired but I pushed on.

As suspected the last 2 miles were a mess. I took more walking breaks and I started to get the idea of defeat in my mind. Suddenly in the last mile or so something changed. I decided to just push it to the end. At the final stretch a girl was catching up to me and I made sure that didn’t happen.
I crossed the finish line and collected my medals and free wine glass (best local race booty).

I also picked up this guy for completing the distance dare.

We chatted with some friends a bit and then went home to care for our sick dog. The dog got worse over the weekend so I never bothered to check my finish time until Monday (she was in surgery).
I was very happy to discover that I did indeed get a PR.
I find it very interesting that as I turned 40 this year, I feel more and more like my body is aging and falling apart but at the same time I am able to accomplish so many more things.
I feel like I can set more ambitious goals for next year; or maybe even lose that extra weight I can’t seem to shed.
The sky’s the limit!!!

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