Peru 2018! Inca Trail Day 3

Yesterday was a rough day. It was a shorter hiking day but still took a lot out of me. Luckily we got lots of rest that night because the next day wasn’t going easier on us.
Today was a long day. Started with strenuous uphill to the first peak. We more Inca sites.
Still, we were rewarded with some beautiful vistas and some archaeological sites.

Lunchtime was fun. We had some fun with “fanny” and an onion ring plus Lomo Saltado!

This last day I finally spent some time hiking with part of the group. Some of them may have been sick thus the reason why they were at my pace, but I was grateful for a little companionship while it lasted.

At points it felt like I was walking in the clouds.

Today was hard on the knees. I ended up skipping the last Inca site due to lateness and exhaustion.
And we are done. The hardest is supposedly behind us with just a short hike to machu pichu in the morning.

This part may gross some out but I sometimes like to talk about BM (bowel movements). I think bowel movements are an important indicator of health. This third day of the hike I finally went poo poo in the potty. This is an accomplishment not only because my routine was all screwed up but also because I didn’t talk about the bathroom conditions before (and I have no photo of this). Our bathrooms most of the hike were a privacy tent with two buckets and some deodorizing powder. One bucket was for peeing and one bucket was for number 2. It was an art to do the switchover with sore legs and not have body parts touch things if you don’t want body parts touching things. It was gross somewhat but it was kept up really nice by one of our porters. He broke it down and put it back together a couple times a day (especially days we had a lunch setup). We tipped him really well at the end. When I do strenous exercising I tend to wake up and pee a lot during the night because my body goes into detox mode. If I didn’t have this challenge my sleeping would have possibly been more rejuvenating.

This last night my tent is scary close to a ledge, luckily I didn’t fall over a cliff during one of my many late night potty visits.
It also started raining in the middle of the night – should make a fun morning.
I also had heartburn or acid reflux every day of the hike. I am wondering what I can do to counter act that when I am doing strenuous activities.
16500 Steps today

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