Today is one of those days. A day when you want to call it quits.
After a two full day break from Saturday long run I ran this morning. As soon as I got out there I wanted to quit. I felt like I was carrying a ton of bricks with me the entire run. I pushed through as my mind raced through negative thoughts. Why the hell did I sign up for a half marathon when I have never even completed a 5k entirely by running? Defeat and quit were all that were on my mind this morning. The run was completed and I am dealing with all that is left of my motivation. “It does get easier each time. Be patient, you have a long journey ahead of you. You can accomplish it.”
Month: December 2011
Winter Sangria
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| From Food |
It is that time of year again, time for me to make a red sangria – one of my favorite drinks to make. It is so simple. This time I halved the recipe. Double everything below for more (I like to mix half Beaujolais and pinot noir together).
1 cup grapes
1 cup apple juice
1/3 cup Grand Marnier
1 tbsp sugar
2 cloves
1 orange (blood or navel)
1 bottle fruity wine (I like Beaujolais)
1 cinnamon stick
1 lemon
1 apple
Cut up fruit and mix it all in an attractive pitcher. Cover and chill over night in the refrigerator. Serve chilled or on ice.
Warning: This is not fruit juice, it is really strong….don’t make the mistake one of my family members did and pour yourself too much at once.
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| From Food |
My recipe is inspired by a similar recipe from Cooking Light (December 2004). For a similar recipe, see here.
